✅ The surprising reason why most women in menopause struggle to lose belly fat (hint: it’s not lack of exercise)
✅ The truth about “reverse” dieting…and why it may be better for menopause weight loss than cutting calories
✅ How something called the “Diet Trap Cycle” could explain the real reason women in menopause feel tired and unable to lose weight and keep it off
Heather Owen is a Strength and Diet Coach who is most well-known for helping women in menopause lose fat and have more energy during menopause. Over the past 12 years, she has helped hundreds of women with her proven 3-step Vitality Solution and inside this free masterclass, she reveals exactly how it all works.
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